Kevin22

Kevin?s spicy POT ROAST:

Hand rub pot roast meat with sea salt and fresh ground pepper.  Then coat lightly with flour and set aside..

Bring ½ cup of olive oil to a boil.  Stirring constantly , add the following:

Pinch of Coriander,

One or two sliced Red Chillies

Pinch of Cumin

Pinch of Tumeric

Pinch of Fenugreek

Pinch of Lentil

Pinch of Jaggery,

Pinch of fresh ground pepper

Teaspoon of Sesame Oil and Asafoetida mixed together

5 or 6 cloves of garlic finely sliced

Sear the lightly floured pot roast on all sides to keep the flavor inside in the above mixture.  Reduce heat to very low and add the following:

One onion diced

Two 28 ounce cans of organic crushed tomatoes with basil (from Whole Foods).

Too much Chili Powder (or season to taste)

One teaspoon of Oregano

Pinch of Chervil

Pinch of Rosemary

½ teaspoon of whole Mustard Seeds

Pinch of Tellicherry Pepper

One cup of finely cut up left over Sweet Potato French Fries (from the Jazz Jam session at the Acton Jazz Cafel)

Turn and baste the slow cooking pot roast frequently for five or six hours.  If or if it begins to boil, turn down the heat.