I want you to relax sit back, think about wanting only to drop
Deep into hypnosis
Needing to drop Needing to slip into a deep sleep
Start by regulateing your breathing
Breathing in... and... out...
Focusing only on going into a deep sleep
You want to slip down into a relaxing trance
Feel every part of your body Slowly losing the battle to relaxation
Your feet start to tingle And feel heavy
Feel this heaviness travel up your body
Your legs becoming loose
Weightless
painless
No stress
Building more and more
You feel the relaxation still crawling up your body
Focus
On my words
My words guide you
On your journey to relaxation
Complete and utter relaxation
Feel your torso now becoming weak and relaxed
Your chest heavier
Then heaviness traveling up your body
Into your shoulders
Falling back into your chair
Your whole self
Sinking into comfort
Your whole body
in a state of bliss
Unable to move
Not wanting to move
It feels so good
Everything blocked out
Only my words to focus on
You must focus on my words
They're the words that comfort you
Bring you every time to this state
Every time you read my words
You achieve this state of relaxation
You crave to read them
Because they send you deeper and deeper
Into a trance
So relaxing, aren't they?
Breathing in... and... out...
Floating and drifting
To my sweet words
Taking you deeper now
Each of my words pulling you downward
Into the deep comfortable
Hole of relaxation
You feel it all over
Heaviness
Frozen and so comfortable
So needy for my words to take hold of you
Eager to follow any suggestions I give
You are eager to obey me
Waiting for my words
Reading my words
Focusing
So easy to focus on my words
Now so deeply relaxed
But I need you to slip down deeper for me
Hypnotized
And slip deeper into trance
I am going to count you down now
Into a deeper state
Follow the numbers
Let my words take you down so deep
10
9
8
7
6
5
4
3
2
1
So sleepy now
Unaware of anything but my words which guide you
Totally hypnotized
I guide your sleepy heavy body and mind
My words took you there
Always follow my words
Relax
Surrender
It's your only choice
Nothing else matters
But slipping under for me
Right now
Because you want to be hypnotized
Feel my words hypnotize you
Following any suggestion I give you
Whenever you see me use the phrase "dreamtime"
Whenever you're sure it's me, Quinn And I tell you it's "dreamtime"
You become just as relaxed as you are now
Just as eager to follow That's right Following when it's "dreamtime"
Now when I wake you up
You're going to go to your yahoo account
Or create one if you don't have one
And then you'll add benjamencarter@yahoo.com as a messenger contact
You'll do that immediately after you wake up
That's all
Remembering whatever you'd like about this trance now
As you wake up on the count of 5
Feeling wonderful and refreshed and relaxed
1
2
3
4
5
