With out some one to control my behavior I do things like this:
First I spend 30 minutes totally shaving myself until there is no hair around my private area.
Next I make up a game with a number generator:
1st time --- 75 >50 Use Condom filled with bengay <50 Use Jockstrap with bengay
2nd --- 20
>50 Tie both hands and legs with lock <50 Tie only legs with lock with key on the other side on the appartment
3rd --- 76
>50 Do it tonight <50 Don't do it tonight
Then I try to get to the lock.
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